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英语运动与健康作文7篇

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英语运动与健康作文7篇

英语运动与健康作文篇1

exercise increases the circulation of the blood.during ex-ercise a man's heart beats violently.whenever a muscle works it be-comes warm,that is,more blood goes there.the heart forces blood into the muscle as quickly as possible.exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.this makes the constitution more healthy.

physical exercise develops the muscles.many a sportsman has big arms and legs,which are better adapted to hard work.the more a mus-cle is used,the harder and larger it becomes.physical exercise increases the appetite and favours digestion.a man who takes exercise needs more food than the one who does not.the reason is that the more energy he spends the more blood he uses.new blood requires food to keep it pure.

英语运动与健康作文篇2

i am a girl, but i’m like a boy. i love doing sports very much. i always playing badminton, basketball and volleyball. but my favourite is playing badminton.

i often play badminton with my friends in the park at weekends. i love badminton, because it can make me happy.

i sometimes watch badminton matches on tv.i can see a lot badminton players. they are all good at playing football.

my favourite player is lin dan .he can play badminton very well.i hope i can play badminton better.

英语运动与健康作文篇3

taking exercise is good for our health. all work and no play makes jack a dull boy. by taking exercise,we can relax our body and mind. at the same time,we can harden our muscle and have a good figure. if we don‘t take exercise for a long time,we may easily fall sick.

i enjoy several outdoor sports. swimming in the sea is my favorite. because there are too many people in a swimming pool and the water is always dirty,i prefer to swim in the sea.

playing badminton is also fun. i can always find a place in the park for playing badminton. besides,i enjoy jogging in the morning. sometimes,i jog with my parents in the park.

英语运动与健康作文篇4

i used to be very weak and usually got sick.i usually got tired and had no interest in study .soi begain to do sports as much as possible.

i went to the physical training centre and joined in the school team.i usually play football and play volleyball in the playground.doing sports makes me feel energetic and happy.i am taller than before now.to my surprisemy grades got better and better.i do sports three times a day it is very excited for me to play table tennis with my frends .

we slso have a good time playing basketball after school.doing sports is good for our heath and our study.we should do sports as much as we can in order to keep healthy.

英语运动与健康作文篇5

写作必考方向:【运动健康类】

必备词汇:

1、身体、心理上的:physically/ psychologically

2、营养不良:malnutrition

3、健康的,精力充沛的:healthy;energetic/vigorous

4、疲倦的:tired/exhausted/worn out

5、体育精神:sportsmanship

6、首要目标:primary goal

7、参与运动:be involved with sports

8、大众健康:public health

9、平衡饮食:balanced diet

10、垃圾食品:junk food

11、减肥:lose weight

12、吃绿色/有机食品:eat green/organic food

13、过健康的生活:lead a healthy life

14、提高生活质量:improve the quality of life

15、在日常生活中培养健康的习惯:cultivate/develop healthy habits in daily life

必备素材句:

1、运动对于强身健体是必要的。

exerciseis necessary to strengthenthe body.

2、大多数的人都在努力的拥有成功的工作和婚姻。然而,最近大家也开始意识到健康的重要性,因为越来越多的人都开始知道健康是我们做任何事情的第一步。

most people make as much effort as they can toachieve their own success in many aspects such as their work or families.yet, in recent yearsbeing healthyhas been an issue which attracts much attention from the public because people in growing numbers have realized thatphysical health is the first thing they shall focus on.

3、近年来,中国人开始更多地参与各式各样的健身运动。同时中国政府也开始修建更多的设施提供给大家来进行锻炼。

in recent years, chinese people are more willing than before totake part in various games or sports to be bodily strong.meanwhile, the governmenthas been constructing more facilities available for more people.

4、整个中国都处在这样的一种氛围中,那就是大家在享受着运动带来的`快乐。

all china is in such an atmosphere where people enjoythe bliss of taking exercises.

5、现在大家都知道,保持一种积极的生活方式在日常生活中至关重要。只有照顾好自己,我们才有可能在工作中、在心爱的家庭里、在社会上扮演好各种角色,成为自己努力想要成为的人。

we all know by now thatmaintaining an active lifestyleshould be one of our top priorities in life.only bytaking care of ourselvesdo we stand a chance ofbeing the kind of person we strive to be in the job, at home with our loved ones and in our communities.

6、每天锻炼对于我们保持健康也是必不可少的。当然,我们并不需要筋疲力尽。要根据自身实际情况规划体育锻炼。

exercising every dayis also essential for us tostay healthy. of course we donsquo;t need to exhaust ourselves.we should planour physical exercisesaccording to our actual condition.

7、拥有健康体魄的人可以精力充沛、充满自信地开展工作,反过来有助于他们的健康和幸福。相反,一个生病的人通常缺乏活力和兴趣去实现生活中所扮演的角色,这剥夺了他或她很多成功和幸福的机会。

people withgood healthcan do work withfull energy and confidenceandtheir progressin turn contributes totheir health and happiness.on the contrary, a sick one usually lacks the vigor and interest to fulfill his or her role in life,which deprives him or her of many opportunities tobecome successful and happy.

8、对大多数人来说,想要保持健康的第一步是少吃垃圾食品,均衡饮食。

eating less junk food and having a balanced dietis the first step to remain healthy for most people.

英语运动与健康作文篇6

sports do us good in many respects.it goes without saying that taking exercises can build up our physical strength.in collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.while taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.sports can also help us relax after a period of exhausting work.however,as the saying goes,"there are two sides to everything",and sports is without exception.we may hurt other players or ourselves if we are not careful enough when participating in sports activities.what's more,excessive or severe training can do harm to our health.

my participation in sports tells me that sports can make us healthy both physically and psychologically.it is also a good way for people to know each other and can promote friendship between people.so long as we are carefully enough,sports can do us nothing but good.

英语运动与健康作文篇7

when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''

so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.

i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother's weakness,defeated the mother.

after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.

sports can bring people happiness and health.

please come here to participate in the movement!

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